Weigh In record (no journal entry) for 28 May 2020
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296.2 lb
Lost so far: 61.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1543 kcal
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Fat: 51.38g | Prot: 150.90g | Carb: 121.52g.
Breakfast: Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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losing 2.8 lb a week
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