yugguth's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
207.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 May 2013:
1009 kcal Fat: 59.77g | Prot: 62.44g | Carb: 63.34g.   Breakfast: Heavy Whipping Cream, Hot Chili Pepper, Arginine Extreme, Polish Uncured Chicken Sausage , Egg, Sliced Black Olives, Onions , Grape Tomatoes. Lunch: Whole Milk, Kroger Mild Cheddar Cheese Shredded, Cooked Cauliflower (Fat Not Added in Cooking), Yellow Summer Squash, Beef Shortribs (Lean Only, Choice Grade). Snacks/Other: Bing Cherries. more...

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