Weigh In record (no journal entry) for 28 May 2013
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157.2 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1752 kcal
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Fat: 50.39g | Prot: 39.98g | Carb: 228.07g.
Breakfast: Nutella, Banane, Pane a fette, Multivitamientje, Caffè Espresso. Lunch: Coscia di Pollo Arrosto al Forno o alla Griglia, Patata Arrosto, Merlot, Caffè Espresso. Dinner: Classico, Latte Parzialmente Scremato, Novellini. Snacks/Other: Caffè Espresso. more...
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1737 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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