Weigh In record (no journal entry) for 25 May 2020
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297.8 lb
Lost so far: 59.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1423 kcal
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Fat: 70.22g | Prot: 126.92g | Carb: 63.80g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft 2% Milk Mozzarella Cheese. Lunch: Member's Mark Broccoli Normandy, Tyson Foods Chicken Thighs. Dinner: Great Value Wild Caught Pink Salmon Fillets, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked). Snacks/Other: Frigo Natural String Cheese Part Skim, StarKist Foods Tuna Creations Hot Buffalo Style. more...
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losing 0.9 lb a week
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