Weigh In record (no journal entry) for 20 October 2010
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264.2 lb
Lost so far: 41.6 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1349 kcal
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Fat: 56.29g | Prot: 46.31g | Carb: 169.92g.
Breakfast: 100% Whole Wheat Bread. Lunch: Sprite (20 oz), Crispy Curls (Small), Chicken Strips (5 Piece). more...
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losing 21.0 lb a week
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neoeny152's weight history
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