Weigh In record (no journal entry) for 25 May 2020
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131.4 lb
Lost so far: 10.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1076 kcal
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Fat: 47.20g | Prot: 51.76g | Carb: 119.30g.
Breakfast: Kit Kat Mini Kit Kat Bar. Lunch: Peas and Carrots (Frozen), Egg, Roasted Broiled or Baked Chicken Breast, Brown Rice (Medium-Grain, Cooked). more...
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losing 1.4 lb a week
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