Weigh In record (no journal entry) for 18 May 2020
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302.6 lb
Lost so far: 54.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1778 kcal
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Fat: 68.94g | Prot: 145.26g | Carb: 140.00g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft 2% Milk Mozzarella Cheese. Lunch: Member's Mark Broccoli Normandy, Ground Deer Meat, Kraft 2% Milk Mozzarella Cheese. Dinner: Great Value Wild Caught Pink Salmon Fillets, Member's Mark Broccoli Normandy. Snacks/Other: Sonic Corn Dog, Sonic Sweet Ice Tea (RT 44). more...
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gaining 3.4 lb a week
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