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I'm back on track as of today. Pray for me!
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248.4 lb
Lost so far: 11.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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375 kcal
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Fat: 26.49g | Prot: 17.73g | Carb: 16.97g.
Breakfast: Bacon, Butter (Salted) , Great Value Enriched White Bread, Fried Egg , Great Value Half & Half, Coffee. more...
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gaining 2.6 lb a week
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