Weigh In record (no journal entry) for 16 May 2020
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123.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1690 kcal
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Fat: 88.02g | Prot: 62.87g | Carb: 124.60g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Braum's Fat Free No Sugar Added Peach Yogurt, Braum's Bacon Cheeseburger. Dinner: Egg, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Hickory Smoked Thick Sliced Bacon, Great Value Sharp Cheddar Cheese. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 11.2 lb a week
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