Weigh In record (no journal entry) for 13 May 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1179 kcal
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Fat: 36.92g | Prot: 26.60g | Carb: 110.43g.
Breakfast: Fiber One Lemon Bar, Coffee. Lunch: Weight Watchers White Bread, Young Green Onions (Tops Only) , Cucumber, Tomatoes, Butter, Lipton Cup-A-Soup. Dinner: Young Green Onions (Tops Only) , Brown Sugar , Butter , Stouffer's Turkey & Stuffing with Potatoes & Gravy, Cooked Carrots (Fat Not Added in Cooking). Snacks/Other: Pepsi Diet Pepsi, Mentos Mint, Pinot Gris (Grigio) Wine . more...
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gaining 2.2 lb a week
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