JanetRedmond's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
132.2 lb Lost so far: 11.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2020:
334 kcal Fat: 10.47g | Prot: 30.29g | Carb: 23.38g.   Breakfast: L'oven Fresh Original English Muffins, Egg, Earth Balance Organic Buttery Spread - Original Whipped, All Whites 100% Liquid Egg Whites. more...
gaining 6.3 lb a week

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