clairsheart's Journal, 11 May 2020

157.2 lb Lost so far: 78.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 62.03g | Prot: 61.80g | Carb: 193.25g.   Breakfast: Country Crock Churn Style Butter, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Kraft 100% Grated Parmesan Cheese, Low Calorie Italian Dressing, Tomatoes, Tuna Salad, Lettuce, Cucumber (with Peel), Chop't Avocado. Dinner: Margaret Holmes Seasoned Italian Green Beans, Baked Breaded or Battered Yellow or Green Summer Squash, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: SE Grocers Meant Chocolate Chip Classic Ice Cream, Betty Crocker SuperMoist Strawberry Cake Mix. more...

1504 kcal

Activities & Exercise: Fitbit - 24 hours. more...