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Shari22
Journal
16 May 13
Shari22's Journal, 16 May 2013
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Weigh In record (no journal entry) for 16 May 2013
119.2 lb
Lost so far:
0.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
840 kcal
Fat: 21.50g | Prot: 68.00g | Carb: 102.00g.
Breakfast:
Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest, Isagenix Ionix Supreme.
Lunch:
Whole Food Vibrancy Bar - Berry Bliss.
Dinner:
Isagenix IsaLean Pro Natural Chocolate Shake, Isagenix Fiber Pro.
Snacks/Other:
Isagenix Cleanse for Life (4 oz), Arbonne Fit Chews.
more...
1556 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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