Weigh In record (no journal entry) for 08 May 2020
|
303.4 lb
Lost so far: 54.0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
2034 kcal
|
Fat: 70.29g | Prot: 169.15g | Carb: 180.77g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Deer Meat (Cooked, Roasted). Dinner: Member's Mark Broccoli Normandy, Great Value Shrimp, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups, Hershey's Payday, Reese's 2 Peanut Butter Cups. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|