jimoshea's Journal, 15 May 2013

15.6
149.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
703 kcal Fat: 48.09g | Prot: 49.57g | Carb: 26.19g.   Breakfast: Protein To Go, Coffee. Snacks/Other: Creamy Peanut Butter. more...
2711 kcal Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...
losing 11.2 lb a week

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