Weigh In record (no journal entry) for 14 May 2013
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293.7 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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2931 kcal
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Fat: 141.20g | Prot: 125.32g | Carb: 262.54g.
Breakfast: Salami Sec ou Dur, Lait Entier, Frosties. Lunch: Spaghetti, Merguez. Dinner: Saucisse Italienne, Instant Soupe Champignon, Salade de Thon. more...
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losing 10.8 lb a week
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