jimoshea's Journal, 13 May 2013

15.3
148.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1900 kcal Fat: 112.39g | Prot: 103.68g | Carb: 127.34g.   Breakfast: Honey Bunches of Oats with Real Strawberries, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water. Dinner: Fries - Platter Portion, Cole Slaw, Hushpuppies, Battered Chicken Plank, Battered Fish. Snacks/Other: Snack Cracker, Creamy Peanut Butter. more...
2728 kcal Activities & Exercise: Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.