Weigh In record (no journal entry) for 09 October 2010
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204.8 lb
Lost so far: 170.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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2331 kcal
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Fat: 85.60g | Prot: 85.33g | Carb: 319.04g.
Breakfast: Egg, Milk (Nonfat), Raisin Bran Cereal. Lunch: Oatmeal Cookies (with Raisins), Bagel Club Sandwich. Snacks/Other: French Silk Pie Blizzard (Small), G2 Low Calorie Electrolyte Beverage, Iced Mocha (Venti). more...
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losing 0.7 lb a week
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