Weigh In record (no journal entry) for 08 May 2013
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201.3 lb
Lost so far: 2.2 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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719 kcal
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Fat: 29.07g | Prot: 42.16g | Carb: 76.33g.
Breakfast: 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Bananas, Nutella Hazelnut Spread, Peanut Butter. Dinner: Publix Red Bell Pepper, Regular Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). more...
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gaining 1.1 lb a week
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