Toni Bourlon's Journal, 27 April 2020

Well I don't know how I did it, but I DID IT!!! My weight has slipped below 140 lbs, just barely but still. My goal last week was to get below 140, and I did it! WOW! Less than 5 lbs to goal weight, WOW! And I've got to admit, I feel pretty good. I look in the mirror & like what I see. Yeah, my waist still needs trimming, but I'm getting there. Anyway, today I'm wearing a pair of cropped pants that I haven't worn for a few years, and they're comfy! Today, life is good. Here's hoping everyone has a great Monday!

139.7 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 29.42g | Prot: 79.58g | Carb: 153.95g.   Breakfast: Kellogg's Special K Protein Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries. Lunch: Barilla Farfalle Pasta, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten). Dinner: Chapman's Ice Cream Sandwich - Neopolitan, Kroger Chicken Salad. Snacks/Other: Bananas, Premier Nutrition High Protein Shake - Chocolate. more...

1727 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...