Weigh In record (no journal entry) for 27 April 2020
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264.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2890 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (brisk) - 4/mph - 50 minutes, Bike Machine (Cycling) - 40 minutes, Samsung Health - 20 hours and 30 minutes. more...
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losing 1.4 lb a week
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