Weigh In record (no journal entry) for 08 May 2013
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155.0 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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2323 kcal
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Fat: 58.44g | Prot: 56.24g | Carb: 267.41g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Banane, Multivitamientje, Caffè Espresso. Lunch: Cappelletti al Prosciutto Crudo, Merlot, Caffè Espresso. Dinner: Pasta alla Carbonara, Merlot, Birra Normale. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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