Weigh In record (no journal entry) for 26 April 2020
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193.0 lb
Lost so far: 99.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1516 kcal
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Fat: 117.53g | Prot: 69.27g | Carb: 76.10g.
Breakfast: Tea (Brewed). Lunch: Fresh Thyme Fresh Ground Peanut Butter, Guittard Unsweetened Chocolate, Organic Valley Heavy Whipping Cream, Oscar Mayer Real Bacon Bits, Cauliflower, Tillamook Medium Cheddar Cheese Sliced, Kroger Ground Beef Chuck 80/20. Dinner: Now Foods Psyllium Husk Powder, Trim Healthy Mama Oat Fiber, Philadelphia Original Cream Cheese, Egg (Whole), Fresh Thyme Fresh Ground Peanut Butter, Guittard Unsweetened Chocolate, Kerrygold Unsalted Pure Irish Butter, Publix Naked Hot & Spicy Fried Chicken Wings. more...
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gaining 0.1 lb a week
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