lumber_slayer's Journal, 26 April 2020

Been slacking a bit
312.2 lb Lost so far: 45.2 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
1965 kcal Fat: 100.50g | Prot: 167.00g | Carb: 92.00g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Marketside Italian Hero Sub. Dinner: Jennie-O Ground Turkey 93/7, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. more...
126 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.5 lb a week



     
 

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