Been slacking a bit
|
312.2 lb
Lost so far: 45.2 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2020:
|
1965 kcal
|
Fat: 100.50g | Prot: 167.00g | Carb: 92.00g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Marketside Italian Hero Sub. Dinner: Jennie-O Ground Turkey 93/7, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese. more...
|
gaining 4.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|