Weigh In record (no journal entry) for 26 April 2020
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185.6 lb
Lost so far: 7.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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915 kcal
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Fat: 36.62g | Prot: 43.73g | Carb: 104.61g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Bacon, Kroger 2% Reduced Fat Milk. Lunch: 14" Pepperoni Pizza , Green String Beans. Snacks/Other: Rold Gold Pretzel Sticks . more...
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losing 1.4 lb a week
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