emmafrost's Journal, 25 April 2020

54.5
120.2 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2020:
853 kcal Fat: 29.25g | Prot: 51.74g | Carb: 94.57g.   Breakfast:  Scone, Tesco Low Fat Yogurt,  Bananas ,  Lamb Liver , Costa Coffee Latte (Primo),  Egg,  Green Peas . more...
losing 23.1 lb a week

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Comments 
Nice drop! Well done 🤗 
25 Apr 20 by member: bubblegum14
nice drop  
25 Apr 20 by member: peat_68

     
 

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