Weigh In record (no journal entry) for 25 April 2020
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185.8 lb
Lost so far: 7.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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331 kcal
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Fat: 11.76g | Prot: 13.06g | Carb: 40.00g.
Breakfast: Thomas' Original English Muffins, Butter , Wal-Mart 2% Milk. more...
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gaining 7.0 lb a week
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Jgrevis63's weight history
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