Weigh In record (no journal entry) for 06 May 2013
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201.5 lb
Lost so far: 16.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1864 kcal
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Fat: 73.61g | Prot: 76.28g | Carb: 239.18g.
Breakfast: Cheese Crackers with Peanut Butter (39g), Bananas. Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 12" Turkey Breast. Dinner: Fresh Bratwurst, Wheat Hot Dog Buns, smart balance cooking spray, Onions, Asparagus, Zucchini. Snacks/Other: Original Whipped Light Cream, Strawberries, Sugar Free Glaze For Strawberries, Shortcake Dessert Cups, Original Fruit Chews. more...
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losing 0.5 lb a week
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