Karen2222's Journal, 23 April 2020

185.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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840 kcal

Fat: 27.52g | Prot: 35.31g | Carb: 111.24g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Cheese Pizza. Snacks/Other: Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...

2191 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...