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Holding let’s see next week scale.
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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458 kcal
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Fat: 17.01g | Prot: 20.48g | Carb: 53.86g.
Breakfast: Fried Egg, Krusteaz Frozen Buttermilk Pancakes. more...
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steady weight
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