Weigh In record (no journal entry) for 16 April 2020
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185.6 lb
Lost so far: 7.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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897 kcal
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Fat: 37.53g | Prot: 35.06g | Carb: 107.52g.
Breakfast: General Mills Lucky Charms (Box), Butter , Dave's Killer Bread White Bread Done Right, Wal-Mart 2% Milk. Lunch: Cooked Carrots, Kroger Lowfat Cottage Cheese, Saltine Crackers, Peanut Butter, Dave's Killer Bread White Bread Done Right. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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losing 2.8 lb a week
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