Weigh In record (no journal entry) for 15 April 2020
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186.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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356 kcal
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Fat: 14.01g | Prot: 16.56g | Carb: 43.50g.
Breakfast: Kroger 2% Reduced Fat Milk, Butter , Wegmans Egg Bagel. more...
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gaining 1.7 lb a week
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Jgrevis63's weight history
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