qui's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
290.1 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1072 kcal Fat: 54.89g | Prot: 65.05g | Carb: 80.51g.   Lunch: Fish-Sticks, Salade de Thon, Toast Français (avec du Lait Faible en Matières Grasses de 2%). Dinner: Lait Entier. more...
gaining 1.5 lb a week

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