Weigh In record (no journal entry) for 29 April 2013
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1760 kcal
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Fat: 68.50g | Prot: 52.00g | Carb: 246.00g.
Breakfast: Fruity Rice Cereal, 1.5% Milk. Lunch: Spicy Chicken BLT Fresh Wrap. Dinner: Cheese Pizza Rolls. Snacks/Other: Hershey's Milk Chocolate Bar, Original Fruit Chews. more...
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gaining 0.6 lb a week
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