Weigh In record (no journal entry) for 08 April 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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2678 kcal
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Fat: 85.04g | Prot: 167.96g | Carb: 284.95g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Novi Nero Nero 88%, Daily Bread Pane di Segale. Lunch: Lonza di Maiale (Filetto,solo Parte Magra), Pomodori Ciliegini, Olio Extra Vergine di Oliva, Maffei Gnocchetti di Patate . Dinner: Novi Nero Nero 88%, Mulino Bianco Fette Biscottate Integrali (8,8g), Lonza di Maiale (Filetto), Uovo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vitamin Company 20% Protein Muesli, Vitamin Company Fiocchi d'avena Aromatizzati . more...
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losing 3.1 lb a week
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