jessejames632's Journal, 11 April 2020

205.9 lb Lost so far: 21.3 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 88.92g | Prot: 105.63g | Carb: 217.23g.   Breakfast: Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee, centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Heiner's White 35 Reduced Calorie Bread, Texas Roadhouse Cinnamon Butter, Skinless Chicken Breast, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: A&W Diet Root Beer (Can), Papa John's 14" Thin Crust Pizza - BBQ Chicken & Bacon, Papa John's Special Garlic Dipping Sauce, Papa John's Cheesesticks, Papa John's 16" Original Crust Pizza - Pepperoni. more...

2085 kcal

Activities & Exercise: Google Fit - 24 hours. more...