Weigh In record (no journal entry) for 27 April 2013
|
127.3 lb
Lost so far: 74.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2013:
|
1089 kcal
|
Fat: 14.28g | Prot: 117.75g | Carb: 147.42g.
Breakfast: Red Tomatoes, Basil, Zucchini, Ground Turkey Breast, MEDAGLIA D'ORO INST COF, Water. Lunch: Water, Foster Farms Ground Turkey Breast, cabbage soup diet soup, Nonfat Iced Latte (Grande). Dinner: Water, Red Tomatoes, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Zucchini, Foster Farms Ground Turkey Breast, Cabbage and Cauliflower Soup. Snacks/Other: Water, Dried Apple chips, fuji. more...
|
|
1620 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Sitting - 3 hours, Housework - 1 hour, Driving - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
 Comments
Guess the soup is doing its job. And yes you may be doing too much zumba, especially with that tear in your tendons. I think you are addicted - lol. Could be worse addictions :)
27 Apr 13 by member: sarahsmum
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabby Kat's weight history
|