Weigh In record (no journal entry) for 04 April 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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3019 kcal
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Fat: 124.35g | Prot: 169.32g | Carb: 302.22g.
Breakfast: Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi, Mandorle. Lunch: Barilla Pasta Integrale Pennette Rigate, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Ultimate Nutrition Iso Sensation 93, Fontina, Focaccia, Focaccia Genovese. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Gallette di Mais, Mandorle. more...
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steady weight
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