Weigh In record (no journal entry) for 01 April 2020
|
311.1 lb
Lost so far: 46.3 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2020:
|
1105 kcal
|
Fat: 38.82g | Prot: 124.00g | Carb: 61.26g.
Breakfast: Coburn Farms Eggs, Jones Canadian Bacon, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Great Value Pink Salmon Skinless Fillets, White Rice (Long-Grain, Cooked). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|