Weigh In record (no journal entry) for 23 April 2013
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287.7 lb
Lost so far: 2.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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2430 kcal
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Fat: 113.69g | Prot: 100.43g | Carb: 162.24g.
Lunch: Bonbons de Chocolat au Lait, Vin Sauvignon Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Omelette ou Oeuf Brouillé, Raclette Tradition, Pain Blanc Grillé. Dinner: Jogurt Mokka, vin, salami, canapé, viande séchée. more...
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losing 29.3 lb a week
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