Weigh In record (no journal entry) for 29 March 2020
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312.4 lb
Lost so far: 45.0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1635 kcal
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Fat: 64.21g | Prot: 157.36g | Carb: 104.73g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Jones Canadian Bacon, Coburn Farms Eggs. Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Great Value Shrimp, Green Giant Veggie Spirals Zucchini. Snacks/Other: McDonald's Caramel Iced Coffee (Large). more...
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losing 11.2 lb a week
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lumber_slayer's weight history
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