Weigh In record (no journal entry) for 19 April 2013
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288.8 lb
Lost so far: 0.9 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1054 kcal
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Fat: 59.28g | Prot: 51.97g | Carb: 86.18g.
Lunch: Tomates, Épinards (Hachés ou de Feuilles, Congelés), Coca-Cola Zero, Pommes de Terre Frites (Salées), Filet de Perche. more...
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losing 6.2 lb a week
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