Weigh In record (no journal entry) for 21 March 2020
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319.2 lb
Lost so far: 38.2 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1210 kcal
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Fat: 44.77g | Prot: 112.78g | Carb: 81.51g.
Breakfast: Great Value Large White Grade A Eggs, Steak. Lunch: Sea Queen Imitation Crab Meat. Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). more...
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losing 2.1 lb a week
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lumber_slayer's weight history
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