Weigh In record (no journal entry) for 18 April 2013
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289.7 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1675 kcal
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Fat: 91.36g | Prot: 99.71g | Carb: 121.58g.
Breakfast: Croissant, Lait Entier. Lunch: Crevette Cuite ou Grillée, Vinaigrette Française, Oeuf, Salade Mixte. Dinner: Salami Sec ou Dur, Maïs, Mayonnaise, Salami Sec ou Dur. more...
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losing 3.1 lb a week
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