Weigh In record (no journal entry) for 26 September 2010
|
175.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2010:
|
1699 kcal
|
Fat: 93.00g | Prot: 59.88g | Carb: 157.98g.
Breakfast: pomegranate raspberry juice, calcium, vitamin, Homestyle Waffles, Butter. Lunch: Potato Chips (Salted), Tuna Fish Salad, Italian Bread. Dinner: French Salad Dressing, Mixed Salad Greens, Meat Pie. Snacks/Other: Mints, Cheddar Cheese. more...
|
|
2492 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|