Nancy april's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
182.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
210 kcal Fat: 9.44g | Prot: 8.20g | Carb: 24.75g.   Breakfast: Cheddar Cheese, Oranges , calcium, vitamin. more...
gaining 3.5 lb a week

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