Weigh In record (no journal entry) for 12 March 2020
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265.0 lb
Lost so far: 32.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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2873 kcal
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Fat: 160.23g | Prot: 81.01g | Carb: 286.47g.
Breakfast: Kashi GOLEAN Cinnamon Crisp, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Forager Coconut Cashewmilk, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Potato Salad, Rubio's Fresh Mexican Grill Grilled Gourmet Garlic Herb Shrimp Taco, Rubio's Fresh Mexican Grill Salsa Verde Shrimp Taco. Dinner: Coastal Shrimp Pasta. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Ritter Sport Dark Chocolate with Whole Hazelnuts. more...
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gaining 35.0 lb a week
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