Weigh In record (no journal entry) for 14 April 2013
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289.9 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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2971 kcal
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Fat: 137.64g | Prot: 151.44g | Carb: 275.69g.
Breakfast: Jogurt Mokka, Gendarme, Lait Entier. Lunch: Branche, Flan Caramel, Salade Mixte, Spaghetti, Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses). Dinner: Sandwich à la Salade de Thon, Jogurt Mokka, Salade Mixte, Salami Sec ou Dur, Lait Entier, Fromage Suisse. more...
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losing 10.8 lb a week
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