qui's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
291.5 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
3508 kcal Fat: 222.51g | Prot: 157.72g | Carb: 225.14g.   Breakfast: Saucisse Italienne. Lunch: gendarme, banane, Joghurt Mokka, Branche, Lait Entier, Haricots Verts, Steak de Bœuf. Dinner: Lait Entier, Fromage Suisse, Gendarme, Beurre, Conserves de Confiture. more...
losing 3.1 lb a week

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