Weigh In record (no journal entry) for 12 April 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1502 kcal
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Fat: 90.83g | Prot: 99.29g | Carb: 30.79g.
Breakfast: Coffee, Cream (Half & Half), Chicken Breast, Bacon. Lunch: French's Honey Dijon Mustard, Kirkland Signature Turkey Breast, Earthbound Farm Romaine. Dinner: Cabernet Sauvignon Wine, Boiled Egg, Mayonnaise, Trader Joe's Crumbly Gorgonzola Cheese, Earthbound Farm Romaine. Snacks/Other: Egg, Bacon (Cured, Baked, Cooked), Strawberries, Cheddar Cheese, Almonds. more...
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gaining 4.9 lb a week
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